Just now, Joy mentioned anxiety in the group. In fact, most people experience it without realizing it. After a long time, it can lead to somatization, which can become quite serious.

If you often feel fear and anxiety

Fear of losing what you have

Fear of not being able to obtain what you desire

Fear of having health issues

Fear of having a terminal illness, and thinking that any slight abnormality means you have a terminal illness

Always thinking negatively about everything, imagining bad outcomes for things that haven't even happened yet, like feeling that if I buy a plane ticket, I might crash

Insomnia, lying awake at night thinking about various things and unable to sleep.

Remember to see a doctor; it seems that this situation is more common in the cryptocurrency sphere.