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The Federal Open Market Committee (FOMC) is the main policymaking body of the U.S. Federal Reserve System. Here's what every trader should know:


šŸ“Œ What is the FOMC?

A 12-member committee (7 Fed Board governors + New York Fed president + 4 rotating regional Fed presidents) that meets eight times a year to set U.S. monetary policy, specifically the federal funds rate and open‑market operations en.wikipedia.org+14investopedia.com+14bookmap.com+14en.wikipedia.org.

It guides the federal funds rate target, affecting interest rates across the economy—impacting borrowing costs, yields, currency values, stocks, bonds, and overall risk sentiment .

šŸ“ˆ Why traders care

Interest‑rate shifts trigger major moves in all asset classes—stocks often rally on rate cuts, bond yields move sharply, and currencies can swing .

Forward guidance & statement wording create volatility: traders parse every word for hints about future moves federalreserve.gov+15en.wikipedia.org+15godocm.com+15.

Pre-FOMC drift: Research shows markets often trend in the 24 hours before decisions, as positioning and sentiment build en.wikipedia.org+1pepperstone.com+1.

šŸ“† Next FOMC calendar

According to the official Fed calendar, the next FOMC meeting is June 17–18, 2025, with the rate decision and press conference on June 18 bookmap.com+4federalreserve.gov+4federalreserve.gov+4.

Future dates:

July 29–30 (decision July 30)

September 16–17 (decision Sep 17)

…and so on through the end of 2025 philadelphiafed.org+3federalreserve.gov+3marketnews.com+3.



šŸŽÆ How to position like a sniper

Pre‑meeting positioning

Enter trades 24–48 hours before the decision—capitalize on the pre‑FOMC drift, when sentiment builds marketnews.com+4marketwatch.com+4aol.com+4federalreserve.gov+15en.wikipedia.org+15pepperstone.com+15.

Use tight entries and defined risk (e.g. options straddles) anticipating volatility.

During the announcement

Focus on the rate statement and press briefing ~30 minutes after the release.

Pair trades: bond futures, short‑end rate derivatives, FX pairs (e.g., USD), and S&P futures often react sharply .


Watch for language tone

Hawkish tone (inflation worries) → USD and bond yields likely rise, equities often dip.

Dovish tone (rate cuts ahead) → opposite moves.

Subtle wording shifts trigger major intraday moves investopedia.com.






Trade the post‑FOMC fade




Volatility often peaks shortly after the decision.




Consider fading excessive moves or using mean‑reversion strategies.






Follow‑up with the minutes




Participants' remarks (released ~3 weeks later) give insight into future moves.




Useful for longer‑term setups en.wikipedia.orgfederalreserve.gov+4godocm.com+4investopedia.com+4federalreserve.gov+1en.wikipedia.org+1.







šŸ—“ļø Summary Table
DateEventJune 17–18, 2025FOMC meeting & decision; announcement + press conference June 18Late JulyNext meeting (July 29–30) decision July 30SeptMeeting Sept 16–17, decision Sept 17

šŸ‘ In short:

Mastering FOMC trades is about timing. Identify the meeting window, position ahead, monitor wording and press signals, then capitalize on immediate volatility. Pair that with smart entry, risk control, and post‑meeting analysis—and you're trading like a sniper.