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The Federal Open Market Committee (FOMC) is the main policymaking body of the U.S. Federal Reserve System. Here's what every trader should know:
š What is the FOMC?
A 12-member committee (7 Fed Board governors + New York Fed president + 4 rotating regional Fed presidents) that meets eight times a year to set U.S. monetary policy, specifically the federal funds rate and openāmarket operations en.wikipedia.org+14investopedia.com+14bookmap.com+14en.wikipedia.org.
It guides the federal funds rate target, affecting interest rates across the economyāimpacting borrowing costs, yields, currency values, stocks, bonds, and overall risk sentiment .
š Why traders care
Interestārate shifts trigger major moves in all asset classesāstocks often rally on rate cuts, bond yields move sharply, and currencies can swing .
Forward guidance & statement wording create volatility: traders parse every word for hints about future moves federalreserve.gov+15en.wikipedia.org+15godocm.com+15.
Pre-FOMC drift: Research shows markets often trend in the 24 hours before decisions, as positioning and sentiment build en.wikipedia.org+1pepperstone.com+1.
š Next FOMC calendar
According to the official Fed calendar, the next FOMC meeting is JuneāÆ17ā18, 2025, with the rate decision and press conference on JuneāÆ18 bookmap.com+4federalreserve.gov+4federalreserve.gov+4.
Future dates:
JulyāÆ29ā30 (decision JulyāÆ30)
SeptemberāÆ16ā17 (decision SepāÆ17)
ā¦and so on through the end of 2025 philadelphiafed.org+3federalreserve.gov+3marketnews.com+3.
šÆ How to position like a sniper
Preāmeeting positioning
Enter trades 24ā48 hours before the decisionācapitalize on the preāFOMC drift, when sentiment builds marketnews.com+4marketwatch.com+4aol.com+4federalreserve.gov+15en.wikipedia.org+15pepperstone.com+15.
Use tight entries and defined risk (e.g. options straddles) anticipating volatility.
During the announcement
Focus on the rate statement and press briefing ~30 minutes after the release.
Pair trades: bond futures, shortāend rate derivatives, FX pairs (e.g., USD), and S&P futures often react sharply .
Watch for language tone
Hawkish tone (inflation worries) ā USD and bond yields likely rise, equities often dip.
Dovish tone (rate cuts ahead) ā opposite moves.
Subtle wording shifts trigger major intraday moves investopedia.com.
Trade the postāFOMC fade
Volatility often peaks shortly after the decision.
Consider fading excessive moves or using meanāreversion strategies.
Followāup with the minutes
Participants' remarks (released ~3 weeks later) give insight into future moves.
Useful for longerāterm setups en.wikipedia.orgfederalreserve.gov+4godocm.com+4investopedia.com+4federalreserve.gov+1en.wikipedia.org+1.
šļø Summary Table
DateEventJune 17ā18, 2025FOMC meeting & decision; announcement + press conference June 18Late JulyNext meeting (JulyāÆ29ā30) decision JulyāÆ30SeptMeeting SeptāÆ16ā17, decision SeptāÆ17
š In short:
Mastering FOMC trades is about timing. Identify the meeting window, position ahead, monitor wording and press signals, then capitalize on immediate volatility. Pair that with smart entry, risk control, and postāmeeting analysisāand you're trading like a sniper.