#交易类型入门 Everyone is constantly managing and trading every day, and naturally, the experiences and lessons learned are very different. However, today I want to tell you a very special message for summer, which is about summer drinking precautions. / ① For normal adults, the recommended daily total water intake is generally between 1500 and 1700 milliliters. In hot summer weather, with more sweating, it is advisable to drink around 2000 to 2500 milliliters; ② It is suggested to drink small amounts multiple times, about 200 milliliters each time, and do not wait until you are thirsty to drink a large amount; ③ Do not replace water with beverages, such as various sugary sodas, fruit juices, energy drinks, milk tea, etc. Try to avoid drinking ice water in hot weather.

There is a saying: "Our hearts are a road; when the heart is open, the road is open; when the heart is blocked, the road is blocked." The saying that a heart that is one foot wide results in a road that is ten feet wide expresses this principle. Instead of always getting caught up in the troubles and entanglements of calculations, it is better to broaden your perspective, broaden your mindset, and look further ahead. With less calculation, the heart will become more and more open.

A beautiful day begins with an open heart!