People are in the present, and the heart is also in the present. "Eat well, rest well, exercise well, and work diligently. When a person is here, the heart is here, and thoughts are also here." At this moment, I am here, which is the best explanation of the present. Do not dwell on the past, do not fear the future, just cherish the present, and be a happy free person!
—— Yuan Zhou Xiao Dong Xie
