#BNB
๐ช Perfect Form Is a Myth โ Hereโs Why!
Everyone talks about โperfect form,โ but the truth isโฆ it doesnโt exist. ๐
Every body moves differently โ limb lengths, mobility, and comfort all change what perfect looks like. Instead of chasing perfection, aim for:
โ Safe & controlled movement
โ Consistent reps
โ Pain-free range
โ Smart progression
Good form matters โ but overthinking it can hold you back. Focus on moving well, not moving perfectly.