GymFacts

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💪 Perfect Form Is a Myth — Here’s Why!

Everyone talks about “perfect form,” but the truth is… it doesn’t exist. 👀

Every body moves differently — limb lengths, mobility, and comfort all change what perfect looks like. Instead of chasing perfection, aim for:
✅ Safe & controlled movement
✅ Consistent reps
✅ Pain-free range
✅ Smart progression

Good form matters — but overthinking it can hold you back. Focus on moving well, not moving perfectly.

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