Reflection: Have goals outside of trading.

Something that I realized over time is that many traders live by and for trading. They leave aside any other activity and all their goals and objectives are born and die in trading.

This is something that we must avoid, we have to seek to diversify our important goals in life and not all of them are in trading.

Something key is to give yourself a break, take a few days, spend time with friends and family.

In this way we can prevent something we like from becoming an addiction. Every addiction is bad and can cause us devastating damage. Therefore, avoid getting to this point, get away from the screens for a while and look for new goals, such as: improving your health, going to the gym or starting a course. This will make your mind focus on developing new skills.

I assure you that every now and then, taking a break will make you operate much better.