i have Lost $30 in #ERA What should i do hold or sell please

i have Lost $30 in #ERA What should i do hold or sell please help i am new.Kindly guide me #ERAcoin 

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ERA

1.3791

+7.42%

BNB

795.52

+1.81%

LUNC

0.00006346

+0.79%

8.3k

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