💡 PSYCHOLOGICAL TRICKS FOR TRADERS

🧠 1. Associate with the process, not the outcome

💬 “Your job is to execute well, not to win every time.”

Focus on following your system. Success comes from repeated decisions, not from a single hit.

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⏳ 2. Delay emotional reaction

Technique: Take a deep breath for 5 seconds before acting.

Avoid trading on impulse. Emotional control starts with the pause.

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📓 3. Keep an emotional trading diary

Note your emotions before, during, and after the trade. Identifying emotional patterns is key to eliminating them.

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🧩 4. Depersonalize the market

The market does not attack you.

It’s not personal. Accepting this frees you from ego and fear.

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🎯 5. Daily visualization

Before trading, visualize:

• That you calmly wait for your setup.

• That you accept the loss as part of the game.

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⏳ 6. Impulse control with visual limits

Place messages in front of your screen:

🟠 “DO NOT ENTER WITHOUT CONFIRMATION”

🔴 “URGENCY = ERROR

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