😓😫 "I used to spend endless hours trading… yet still wasn’t winning."

That was me not long ago—glued to the screen, chasing every move, opening trades just for the sake of it.

But here’s the truth I had to learn the hard way:

The more I traded, the more I lost.

It wasn’t about lacking skills.

The real problem? Overtrading.

I was emotionally exhausted, trading without a plan, thinking more screen time would magically lead to better results.

Here’s what turned it all around for me:

✔️ I limited my trading to just 2–3 hours a day—mainly during the New York session (8:30 AM to 12 PM EST) and sometimes London (3 AM to 7 AM EST).

✔️ I stopped chasing every candle and began approaching trades like a sniper—with precision and purpose.

✔️ I started my day with 30 minutes of prep: marking key levels, setting alerts, and mentally visualizing my setups.

✔️ After each session, I took 20 minutes to journal my trades—what worked, what didn’t, and how I felt.

✔️ Most importantly, I stopped forcing trades.

Some days I don’t trade at all—and that’s fine. Because discipline has paid me more than FOMO ever did.

If you’re going through this too:

Don’t let burnout take over.

Build a routine. Protect your energy. Trade with intention—not desperation.

You don’t need more trades.

You need better ones.

Less time. More focus. Stronger results.

That’s how real growth happens.

👉 QUALITY OVER QUANTITY—Know the difference.

#Write2Earn‬ #TradingStraregyMistakes