**Cognition (Perspective):** How do you interpret events, information, and your own experiences? Is it positive, negative, neutral, or open?

2. **Emotion (Feelings):** Your mindset directly affects your emotional state. A positive mindset is more likely to produce happiness, hope, and calmness; a negative mindset can easily trigger anxiety, frustration, and anger.

3. **Beliefs:** What are your fundamental views about yourself, others, and the world? (For example: “I believe hard work will pay off” vs. “I feel that no matter how hard I try, it’s useless.”)

4. **Attribution Style:** How do you explain the reasons for things happening? (Do you attribute success to yourself or luck? Do you attribute failure to your own lack of ability or external factors?)

5. **Coping Style:** What is your usual reaction when facing challenges, stress, or setbacks? (Active problem-solving, avoidance, complaining?)

6. **Expectations:** Are your expectations for the future optimistic or pessimistic?#币安HODLer空投SAHARA #香港加密概念股