#我的交易风格 My Trading Psychology Practice System

Establish a strict trading psychology management framework: 1) Morning meditation for 25 minutes; 2) Fill out a checklist before each trade; 3) Mandatory halt to trading on losing days. Use TradingView's sentiment dashboard to monitor my state, automatically reducing positions when the anxiety index exceeds the threshold. Maintain a detailed trading journal, analyzing behavioral patterns weekly. This system has helped me reduce impulsive trading by 80%, significantly improving decision quality.