Today is completely different🤯
We're not going to talk about charts or indicators,
We'll talk about the “habits” that build or destroy any trader: your daily mental routine! 🧘♂️⏳
⸻
💥 The secret is not in the market… the secret is within you
▪️ The market doesn't wake up every day in a good mood
▪️ But you? You wake up every day with a different mindset
↳ And here is where the fate of your trades is determined: control or chaos?
⸻
🔁 A mental routine you must start every day:
1️⃣ Before you open the platform:
Write your feelings honestly
📝 Are you:
🔹 Excited?
🔹 Afraid?
🔹 Do you want to compensate?
↳ If your emotions are unbalanced… don't open a trade!
⸻
2️⃣ Review your results… but without self-criticism
▪️ Open a trading journal (if you don't have one, you must start)
▪️ Analyze: Did you respect your strategy?
↳ It doesn't matter if you won or lost… what matters is whether you applied it or not?
⸻
3️⃣ Quick meditation or breathing exercise 🧘♂️
▪️ Take 5 minutes for deep breathing
▪️ Or practice meditation exercises
↳ You detach your mind from stress… and enter the market with clear eyes, not a hasty heart
⸻
4️⃣ Set your goal for the day
🛑 Your goal is not to “win”
✅ Your goal is “Follow my plan 100%”
↳ Profit is a result… not a direct goal!
⸻
🧠 Hidden advice:
“Profit starts from your routine, not from your chart”
If your day is chaotic? Your trading will be worse!
If your day is organized? Your decisions will be killer and precise! 🎯
⸻
📍 In the next part:
How to deal with a big loss day without falling apart mentally or entering revenge trades? 💣💔
