Here are a few suggestions:

1. Start with mainstream currencies

BTC and ETH are good choices for beginners; they are resilient, have good liquidity, and are not easily manipulated by big players.

2. Control your position, don't blow it all in one go

Buy in batches, sell in batches, give yourself a buffer, and you can adjust your strategy when the market reverses.

3. Hold on and stay steady

Spot trading is not for you to stare at the screen every day; it's for laying out a major trend. The more frequently you operate, the easier it is to be swayed by emotions. In short:

The essence of spot trading is to buy low and sell high, but real profits come from planning ahead, holding patiently, and understanding the cycles.

Don't think of spot trading as 'slow'; slow is the way to survive the longest and earn the most steadily in the crypto world.

Contracts can make you rich in a day, but spot trading gives you the foundation to avoid explosions, panic, and continue growing.