#加密安全须知 Continuous Recording and Review: **

* **Trading Journal:** Detailed record of each trade's date, instrument, direction, entry/exit points, position size, stop loss and take profit settings, trading logic, market environment at the time, emotional state, profit and loss results.

* **Regular Review:** Analyze trading journal:

* Is the plan reasonable? Was the execution on point?

* Which trades were successful? Which were poor? What were the reasons? (Was it a planning issue, execution issue, emotional issue, or market issue?)

* Is the strategy still effective? Does it need optimization or adjustment?

* Where did emotional management go wrong?