Here's a rewritten version in your own words:
"Don't get caught up in the noise! 🚨 Many traders make the mistake of obsessing over short-term charts (1hr, 15min), changing their bias with every candle. 🕰️ One red candle = "dump incoming", one green candle = "pump alert". 🚨 This flip-flopping leads to losses. 💸
Instead, focus on the big picture: High Time Frame (HTF) trends. 📈 Use HTF bias to inform your lower timeframe trades. 🔍 Ignore the noise, stick to the trend:
- Bullish trend? Stay long until it shifts. 📈
- Bearish trend? Stay short until it shifts. 📉
