I mostly prefer holding trading because it involves less risk and the possibility of price increase over time. A few months ago, I bought a portion of BNB and since then I have only been holding it. Day trading is difficult and time-consuming for me, so I think long-term. My goal is to buy at the right time and hold it for a few months or years. This also reduces mental stress and increases the likelihood of profit. I also intend to buy and hold more.