#Broccoli
Broccoli is a green vegetable from the cabbage family (Brassicaceae), known for its large flowering head, stalk, and small leaves—all of which are edible. It's packed with nutrients like:
* **Vitamins:** Especially high in Vitamin C and Vitamin K
* **Fiber:** Good for digestion
* **Antioxidants:** Supports immune health and reduces inflammation
Broccoli can be eaten raw, steamed, roasted, stir-fried, or added to soups and salads. It's often considered a superfood due to its health benefits.
Want recipes or more detailed info on its benefits?