#broccoli

Broccoli is packed with a variety of health benefits, making it one of the most nutritious vegetables you can eat. Here are some of the key benefits:

Vitamins & Minerals: It's high in vitamins C, K, A, and several B vitamins. It's also a good source of folate and minerals like potassium, calcium, and iron.

Fiber: Broccoli is a great source of dietary fiber, which supports digestion and helps maintain healthy cholesterol levels.