#BROCCOLİ

Broccoli is a green vegetable rich in nutrients like vitamin C, vitamin K, fiber, and antioxidants. It belongs to the cabbage family and is often considered a superfood due to its many health benefits. Eating broccoli regularly can help improve digestion, boost the immune system, and reduce the risk of heart disease and certain cancers. It can be eaten raw, steamed, boiled, or stir-fried. Broccoli is also low in calories, making it a great choice for weight loss diets. Farmers prefer growing it in cool climates, and it’s widely available in markets. Including broccoli in meals promotes overall health naturally.