Based on the data you've shared for $SOL /USDT:
Current Price: $144.23 (down 0.35%)
24h Range: Low $143.16 / High $147.73
Volume: 2.02M $SOL / $293.63M USDT
RSI(6): 31.85 (approaching oversold territory)
SAR: $147.73 (suggests a bearish trend currently)
Short-Term Trend: Slightly bearish (reflected by RSI and SAR)
Recent Performance:$SOL
7 days: -1.66%
30 days: +21.23%
90 days: -32.77%
180 days: -23.09%
1 year: -1.35%
This indicates a recent strong monthly recovery but still under longer-term pressure.