If you're still struggling, here’s a simple step-by-step explanation for transferring your funds from a wallet to an exchange:
Open your Binance wallet.
At the bottom of the screen, you’ll see four options. Tap on the last one, “Assets.”
Select your currency.
Choose the currency you currently hold (for example, USDT).
Swap your currency to BNB.
After selecting your currency, click on “Swap.”(You need to convert it into BNB first because you can only send BNB to exchanges.)
Confirm you now have BNB.
After the swap, your asset will now be in BNB.
Go to your exchange platform.
Find the “Deposit” option.
Select BNB for deposit.
When prompted, choose BNB as the crypto you want to deposit.Make sure to select BNB on-chain (Binance Chain) when given the network options.
Copy the deposit address.
You’ll receive a QR code and a wallet address.Copy the wallet address carefully.
Return to your Binance wallet.
In the Assets section, click on BNB, then select “Send.”
Paste the address and send.
Paste the copied wallet address into the recipient field and complete the sending process.It usually takes around one minute for the transfer to complete.
Go to Binance Wallet > Assets > Select your currency (e.g., USDT) > Swap to BNB > Go to Exchange > Deposit > Choose BNB (Binance Chain) > Copy address > Back to Wallet > Send BNB to copied address. Small fees apply. Transfer takes ~1 min.