When experiencing liquidation, significant losses, complete misses, or life going poorly
People become less confident, their energy diminishes, and they start to deny themselves
At this time, the energy is very low, and some positive feedback is needed to adjust

In the past two days, I saw Wang Duan Niao miss over a million on $TRUMP
Strawberry gummy bears suffered heavy losses shorting $TRUMP
During the upward trend, everyone is showcasing their profits, while my position is experiencing a drawdown
It is indeed very uncomfortable, and it may affect future decisions
I can relate, so let's talk about how to adjust one's state

People strive for higher places
The best way for ordinary people to enhance their energy is to climb mountains
Esoterically speaking, every mountain has different magnetic fields and energy information
The joy after reaching the summit is unmatched by any other sport
Ancients practiced on mountain tops, and entrepreneurs challenge Everest after satisfying their material desires
Scholars and poets also wrote many timeless verses during their mountain climbing
The ups and downs encountered while climbing will make you forget all worries
And focus on the 'self' itself
You will have a clearer understanding of what kind of person you are

This greatly helps in reshaping courage and confidence
It helps you have the courage to set off again and achieve great results

Because if a person experiences too many drawdowns, their sharpness will be dulled
Once the sharpness is lost, their abilities and talents will be hard to showcase
It will also be difficult to return to the peak
If there is no external force intervening, one will accept their ordinariness, which is very dangerous

So go climb mountains
When you cross the ridges and reach the summit, the sunlight is so dazzling
The breeze is so soothing, you will truly feel remarkable
All difficulties are just temporary; let them see how the old man stands tall
A liquidation or loss that makes you doubt yourself
Is just one of many steps you have just crossed
In the long process of reaching the top, looking back, it seems so insignificant

Climb higher
Climbing mountains is very hard, but it also makes me realize this fact again—
“After a person regains their strength, they can go further”

This theory of rallying to climb again applies to all fields
Whether it is mental or physical effort, many people choose to give up once they feel fatigued
Because of this, they also give up the glory and joy after exhausting themselves to reach the top
Moreover, climbing mountains will definitely yield rewards

Once I reached a platform halfway up the mountain, comparing it to the bustling crowd at the foot of the mountain
There was no one halfway up, and I was very tired
I began to suggest to myself: why not stop here, I've already climbed for several hours
Perhaps reaching here is already quite rare; I am already remarkable
But after resting for a while, I still decided to reach the summit and take a look
When I was close to the top, I found that there were many people at the summit, including children
At that moment, I felt a bit embarrassed, pretending to be proud halfway, while in fact, many people had already reached the summit
Later, I changed my signature to:
“Here one can see a thousand miles, but who knows this is just the next level”

There is no mountain higher than man
Wang Anshi wrote a famous line while touring Baoshan on his way back to his hometown after resigning
He wrote the eternal famous line
“The world's wonders and extraordinary sights are often found in the dangerous and remote, and since they are rarely visited, only those with ambition can reach them.”
Emphasizing that to achieve great results, one must have firm ambitions and be brave to explore
If one is dulled by one or two setbacks, they naturally cannot see the 'world's wonders and extraordinary sights'

A few days ago, when I watched the play (Lin Zexu)
I also felt that kind of courage and resilience
Teacher Pu Cunxin played Lin Zexu, who was dismissed and exiled to Xinjiang
On the journey, he looked far and wide and still wrote:
“The sea reaches the edge of the sky, and I stand as the peak on the mountain!”
This confidence and composure that transcends personal glory and loss
The spirit that remains unyielding in the face of adversity
Gave me goosebumps all over

Regret is useless when one is in turmoil and setbacks
I hope we can all strive for the peak, being braver than we imagine

In addition to climbing mountains, some activities that can release endorphins
And can help recover from fatigue are also very effective in building resilience and confidence
@CZ Such as skiing and surfing to enhance the ability to resist anxiety and depression

This is a natural remedy for improving mental health