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A man goes to a psychologist:
— Doctor, I’m always nervous, I can’t sleep, I’m constantly shaking!
— What happened?
— I invested in crypto.
— Well, then sell it and calm down.
— Sell it?! While I was walking here, it went up another 20%! How can I sell it now?!
— Then hold it?
— Hold it?! While we are talking, it has already dropped 30%! How can I hold it?!
— So... let’s start with breathing exercises...
— Too late! While I was breathing, Bitcoin crashed!