How I Manage Losing Trades Without Losing My Mind

Losses are part of the game — even for good traders. What matters is how you handle them.

Here’s how I deal with losing trades:

1. Accept the loss instantly

I don’t blame the market. I review the trade and move on.

2. Journal it

I write down what went wrong (or right) — this helps me spot patterns over time.

3. Take a break if needed

A clear mind > revenge trades.

4. Focus on the next good setup

One trade doesn’t define my journey.

Losing is just feedback. The goal isn’t to avoid losses — it’s to manage them smartly.

How do you handle losses?

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