In Q2 2022, SOL may experience three stages: 'bottoming-out - recovery - rebound'. In the short term, it is significantly affected by market sentiment, but in the medium to long term, it benefits from technological upgrades, institutional recognition, and ecological expansion. Investors can pay attention to the key support at 118 USD and adopt a 'core position + swing trading' strategy (e.g., 80% long-term holding, 20% participating in short-term fluctuations of Meme coins).