Main trading mein itna time de raha hoon… phir bhi jeet nahi raha.”

Haan, yahi main tha.

Ghanton screen ke saamne — har chart ke peeche bhaagta, sirf is liye trade karta tha kyunki kuch toh karna hai.

Lekin ek painful lesson mila:

Zyada trading ≠ zyada profit.

Asal mein, jitna zyada trade kiya… utna hi zyada loss hua.

Masla skill ka nahi tha.

Masla tha overtrading ka:

— Emotionally drained

— Bina plan ke entries

— Aur belief ki zyada screen time = zyada success

Phir maine apni strategy badli:

✔️ Sirf 2–3 ghante trade karta hoon — mostly NY session (8:30 AM–12 PM EST), kabhi kabhi London.

✔️ Har candle ke peeche bhaagna chhoda — ab har trade sniper entry hoti hai.

✔️ Subah 30 mins key levels mark karne, alerts set karne, aur mindset set karne mein lagata hoon.

✔️ Session ke baad 20 mins journaling — kya kaam kiya, kya nahi, aur emotional state kaisi thi.

✔️ Sabse important: Main trades force nahi karta.

Kayi din zero trades — and that’s totally fine.

Kyunki discipline, FOMO se zyada reward deta hai.

Agar tum bhi isi loop mein ho:

Har move ke peeche mat bhaago.

Routine banao. Energy bachao.

Need se nahi, intent se trade karo.

Tumhe zyada trades nahi chahiye — tumhe behtar trades chahiye.

Kam waqt. Zyada clarity. Stronger results.

Yahi hoti hai real growth.