Scientists Define the ‘Perfect Day’

Research suggests the ideal day includes six hours with family, two with friends, and two for exercise.

Work should last six hours, with a short commute and just one hour of screen time.

Notably, sleep didn’t make the list — sparking some debate.

Six hours with family, two with friends… and zero time to cry in the shower? React with a 😁 if you’re coping.

😀 @MSaqibKhan