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"Main itna zyada waqt trading mein laga raha tha… phir bhi consistently jeet nahi pa raha tha.
Haan, wahi main tha — ghanton tak screen ke saamne, har chart ke peeche bhaagta hua. Sirf is liye trade karta tha kyunki lagta tha kuch toh karna chahiye.
Par ek sabak jo maine mushkil tareeke se seekha:
👉 Zyada trading ka matlab zyada profit nahi hota.
Asal mein jitna zyada trade kiya, utna hi zyada nukhsaan hua.
Masla skill ka nahi tha — masla tha overtrading ka. Emotionally drained, bina kisi solid plan ke trade lena, aur yeh sochna ke zyada screen time ka matlab hai zyada success.
Phir maine kuch badlaav kiye jo meri poori approach badal gaye:
✔️ Ab main sirf 2–3 ghante trade karta hoon — mostly New York session (8:30 AM–12 PM EST), aur kabhi kabhi London session (3 AM–7 AM EST).
✔️ Har candle ke peeche bhaagna chhod diya — ab har trade sniper-style hota hai, plan ke saath.
✔️ Subah 30 minutes deta hoon key levels mark karne, alerts set karne, aur setup visualize karne ke liye.
✔️ Har session ke baad 20 minutes journaling ke liye — kya kaam kiya, kya nahi, aur session ke dauran emotions kaise the.
✔️ Aur sabse zaroori baat — main ab trade ko force nahi karta.
Kayi din aise hote hain jab main ek bhi trade nahi leta — aur ab mujhe lagta hai woh bhi jeet hi hai.
Kyuki discipline ka reward FOMO ke thrill se kahin zyada bada hota hai.
Agar tum bhi aise hi phase se guzar rahe ho, toh yeh yaad raho:
Har move ke peeche bhaagne se sirf mental burnout hota hai.
Routine banao. Apni energy ko samjho.
Trade karo zarurat se nahi, niyat se.
Zyada trades nahi chahiye — behtar trades chahiye.
⚡ Kam waqt. Zyada clarity. Strong results.
Yahi hoti hai asli growth."
