Many people know that trading is against human nature, and it is certainly very difficult to make a living from trading. Because at the beginning, it is very hard to fight against human nature. Every time you look at your account's losses, it can be painful, leading to the final result of small gains and large losses. These genes ingrained in humanity make you feel helpless. It is fundamentally uncontrollable. But there are always some people who can succeed. What is the most important thing here? Someone asked Jet Li what kung fu is. He said: "Time." I think this is the truth, meaning you need to practice skills like self-learning, continuously repeating for a long time, so that the technique enters your subconscious. Only then will the brain operate automatically. The most important thing in learning a skill is to persist. But we all know that the process of persistence is incredibly tedious. There is no way around this; it is something you must understand and accept. Only by getting through this phase can your brain adapt. Learning is like this, and trading is the same. However, trading has to face the painful experiences that go against human nature. This is certainly difficult. But there is always a process. Only after long experiences can one succeed. What you can do in your spare time is to read and persist in doing one thing. Or exercise, as these greatly help with adaptation. Take action. As long as you keep moving forward, every step is a step up for you. It's not a big deal.