Brothers, does anyone know how to do this task?

I opened the contract at the lowest and then closed it instantly, so I should be able to complete the two tasks below, right? I'm a complete newbie, came to Binance and no one taught me, relying entirely on asking questions, and learning from the brothers in the square, it feels quite difficult.

Is there anyone like me, not trading contracts, just doing some easy tasks, not seeking to get rich quickly, just looking for stability, making money slowly 😊

$BTC