#TradingPsychology

During times of extreme market volatility, I remind myself that discipline > emotion.

I’ve learned that fear and FOMO can destroy more portfolios than any bear market ever could.

To manage emotions:

• I stick to pre-defined entry/exit rules and respect my stop-losses, no matter what.

• I practice detachment from outcomes—a good trade isn’t always a winning trade, it’s one that follows my system.

To overcome biases like confirmation bias or loss aversion, I:

• Keep a trading journal to track decisions and reflect objectively.

• Pause before making reactive moves—check the data, not just the headlines.

Staying consistent and reviewing my performance helps me grow stronger mentally every week.

#TradingPsychology #DisciplineOverEmotions #MarketMindset