I hear you—trading can be stressful, especially when the market is volatile. Here are some tips to help you stay calm and focused:

1. Stick to Your Strategy

If you have a solid trading plan with risk management (stop-loss, take-profit), trust it. Don’t let emotions push you into impulsive trades.

2. Manage Risk

Never risk more than you can afford to lose. Use proper position sizing and stop-loss levels to protect your capital.

3. Take Breaks

If you’re feeling overwhelmed, step away from the charts. A short walk or some deep breathing can help clear your mind.

4. Limit Screen Time

Constantly staring at price charts can increase stress. Set specific times to check your trades instead of watching every tick.

5. Focus on the Long-Term

Not every trade will be a winner, and that’s okay. Think in terms of overall profitability over weeks and months, not just a single trade.

6. Automate Your Trading

Since you're working on a Binance trading bot, let automation handle execution. This reduces emotional trading and helps you stick to the strategy.

7. Stay Healthy

Good sleep, exercise, and hydration help maintain mental clarity, which is crucial for making smart trading decisions.