In the spot market, no one can consistently sell at the highest point, and no one can consistently buy at the lowest point. In the futures market, when facing the issue of holding positions, do not have too much psychological pressure; no one can always enter long positions at the lowest point or short positions at the highest point. The volatility is severe, and regardless of being long or short, one must accept the fact of holding positions. Learning to enter positions with divided capital is the only way to face holding positions. When facing psychological stop-loss levels, one should not confront losses that one cannot accept. Additionally, do not go against the trend; follow the trend, switch between long and short positions, and using low leverage is to allow for greater margin of error.