The first step is to redeem asBNB on Kernel Dao
Step 2: Go to the Astherus official website to redeem slisBNB
Step 3: Redeem slisBNB for BNB on Lista DAO
Then just wait patiently for 8 days!
To be honest, this series of operations was quite troublesome. I spent a lot of time and took a lot of detours. In the end, when I looked at the returns, it was really not cost-effective. I invested 0.5BNB and it took nearly a month, but I only got 0.5014BNB back.
Just treat it as a practice, the experience is what matters.