i have these coins in my portfolio

kindly suggest which one hold or which is convert or sell

$SUI bought from 5 usdt

$ORDI bought from 25 usdt

$ARB bought from 0.83 usdt

#FET bought from 0.99 usdt

#Injective🔥 from 16

#Near from 3.1

these all coins cost 1200 usdt

now current balance is 700

kindly suggest me how to recover my loss.