Hello, let's take a moment to step back from all this market, movements, and a lot of speculation. Take a breath, go drink some water, breathe, walk for a while, watch a funny video, play, rest. I know you are worried, I know you need the money, but stressing more than necessary by scrolling through the screen and looking at charts won't make it come to you right now. Go out, eat something you like, and come back stronger.
Take care of your physical and mental health just like you would take care of your finances.