The daily chart of Bitcoin shows a healthy pullback with reduced volume. Before the pullback, there was resistance in the range, so we should have confidence in the market. If you really need to buy the spot, then do it. As for contracts, unless you use a wide stop-loss, it's hard to avoid a spike. You must manage your emotions. If the daily chart of ETH has a solid breakout to the downside, then the spot must also stop-loss. Here, the spot refers to altcoins. I believe there are very few people buying Bitcoin now. Of course, this is just personal analysis and for reference only.