Good morning!
I don't know if this will be useful to anyone.
I have been in the capital market for 7 years, I started in 2018 with stocks. Along the way I learned a lot: emotionally, psychologically, I improved my self-control, and other things. Along the way I also included losses and gains. And I tell you, nothing that happened to me was the market's fault, or anyone else's. I got carried away, I didn't study, I didn't wait for the right moment, I just didn't want to miss the opportunity. It's also an opportunity not to enter a bull market, when that asset is already rising, an opportunity not to move. After all, you save yourself from losing money. It's been a year since I entered the Crypto market, and since then I haven't left the position, I've seen my assets appreciate 20%, I've also seen them fall 40, 50%. I have a goal and a deadline. You should also have a plan, be patient, resilient, and above all, have emotional control. Don't put too much pressure on yourself, some things come with time!
