I want to share a piece of advice with you that may prove useful.
Right now, most cryptocurrencies are at rock bottom; there is nowhere left to fall. Therefore, I strongly recommend that you do not sell your coins for a pittance. On the contrary, this is a great time to buy, to recover your losses and achieve significant profits in the near future.
Personally, I believe it is important to maintain patience and composure. Do not give in to panic; do not make hasty decisions. We are all currently playing against big players, the so-called "whales," who are trying to manipulate the market. Do not let them win — act thoughtfully and strategically.
Believe me, if you show wisdom and patience, you will be able not only to recover your investments but also to significantly increase them.
Now is the time for opportunities, and it is up to us how we use them.