Someone on Zhihu asked: "In the new year, how can we manage ourselves well?"

One answer resonated deeply: "Nurture the body, enrich the soul, and refresh the mind."

Upon reflection, this is indeed the case.

In the past year, whether in joy or dissatisfaction, take a moment to say to yourself, "You've worked hard";

As the new year arrives, remember to recharge your body, because health comes first. Then, engage with positive energy daily and minimize exposure to negative energy, nourish your inner soul, refresh your mind, eliminate evil and cultivate good, comprehensively supplement your body and mind with energy, and embrace the new year with a fresh attitude. In 2025, let's continue to meet a better version of ourselves together. Keep it up.

2025: I love you, I am grateful for you, thank you.