For healthy and successful trading, top traders recommend focusing on three basic elements:

1. Planning and Discipline: Have a clear strategy that includes specific goals, an acceptable risk level, and an exit strategy before entering any trade. Discipline is the key to success; stick to the plan and avoid emotional decisions.

2. Risk Management: Set a certain risk percentage for each trade, not exceeding 1-2% of the capital. Avoid using high leverage, and always make hedging part of your strategy, such as placing stop-loss orders to protect your investment.

3. Continuous learning: Markets are always changing, so make sure to follow the news, analyze trends, and learn new strategies constantly. Sticking to basic knowledge and evolving gives you a sustainable advantage in the market.

Focusing on these foundations helps build balanced confidence and increases your chances of long-term success.