Sideways trading is so boring. Boring, boring is right...
Whether it is day trading or longer-term trading, real trading opportunities are always scarce. During the long waiting period, it is easy for people to find a sense of self-identity and existence by "doing something". This tendency is harmful.
"Itchy" transactions usually do not comply with mature trading systems and often do not have actual profitability. It must be overcome if you want to be successful.
When a trader truly overcomes the "itch" and realizes that trading is boring, it means that you have maintained the most appropriate distance from the market.