At four in the morning, the phone vibrated. A screenshot: balance 4000U.

The caption only had six words - "Bro, I've been liquidated, can you help me out?"

I replied with four words: "Turn off and sleep."

From 120,000 down to 4,000, it’s not because the market is harsh, but because the hands were too itchy.

If you want to turn things around, first learn to tie your fingers up.

I handed him a copy of the "Three Restrictions," and three months later, 4000 returned to 50,000.

Today, I’ll share these three restrictions with you.

First restriction: Don’t chase the market, let the market knock on your door.

Lock the cycle above 4 hours, don’t look down at 1 minute, that's just the fireworks set off by the big players.

Pull the trigger a maximum of three times a day, and during the rest of the time, take the batteries out of the mouse.

Second restriction: Position size is like toothpaste, only squeeze a little.

The first order is always capped at 10%, take half profit at 20%, and leave the remaining half with a trailing stop.

Cut losses at 5%, don’t feel sorry, that’s insurance for your account.

Third restriction: Write your trades like a diary, not a last will.

Leave three lines for each trade:

Why enter?

Why exit?

How to be colder in the next trade?

After two consecutive stop losses, turn off and take a cold shower; the market will still be there tomorrow.

Three months later, he sent a message:

"Turns out not gambling can lead to winning."

I replied to him:

"As long as the principal is there, the script has the next episode; with discipline, you can write your own ending."

If you find yourself staring at the red and green late at night, remember -

First, tie your fingers up, then talk about dreams.

If you want someone to run alongside you, follow @小花生说币 , and let’s turn the remaining 4,000 into a new beginning.