The market has been volatile lately, especially when holding altcoins and holding big and small bitcoins create two completely different emotions. Many altcoin holders are feeling particularly anxious and conflicted. Here, I'll offer some psychological counseling and share my thoughts.

Only when your real-world problems are resolved and you're free of worries can you enter the cryptocurrency market without pressure. Personally, I think you need to relax more. Holding a glass of water is easy, but holding it constantly gets more tiring the longer you do, and after a certain point, your hands become worn out. When it's time to let go, you have to. Right now, I feel quite at ease. It's definitely time to relax. After all, my positions are all in the market, and if I didn't get out of the wrong market and didn't short, I've outperformed most people.

On the bright side, if the market continues to rise sharply over the next two months and the market arrives early, wouldn't that be exactly what I want? This big market wave is exactly what I'm looking forward to, and the sooner it arrives, the better.

I've always wanted to trade more, especially against altcoins, but whether or not to trade is actually secondary, so don't worry too much. I didn't actually trade this time; it went down and then right back up again, but I didn't suffer much loss, so holding on was the right move.

When we're feeling frustrated, I recommend staying away from the cryptocurrency world, not checking market trends or Twitter, and relaxing. Otherwise, when the market turns bad and you're forced to trade, your mindset is already negative, making mistakes more likely, leading to even greater losses! Fewer mistakes means more money.

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