Understanding begins with reducing trading frequency. Everyone knows they should wait for the right moment, but it’s hard to do so. The market's fluctuations seem to present too many opportunities to make money, and it feels like a waste not to seize them. However, once you jump in, you often find yourself trapped. When trapped, your mind becomes chaotic, and you forget the trading rules, let alone waiting for the right moment. Your mind is filled with negative emotions from being trapped, leaving no room to think about anything else. This is generally how losses occur. ​​​

——Ge Weidong