With this many points, the allocation table must be as long as a scroll. Bro, asking like this is just to create content :)

Dear experienced Alpha players, I would like to ask this question a bit.
After grinding for 15 days and claiming the R1 reward, I have the following questions:
1. Continue to maintain grinding as usual
2. Stop grinding for the next 15 days. On the 16th day, start grinding from the beginning
Please help me clarify this, as I am quite confused about it.