My counsel: Do not try to win your money back in the next 30 days from this loss. Rather, go over the process from your motivation to entering this trade, the process of this trade

Hi everyone,
I’m going through a difficult situation after making some poor trading decisions.
I’m not looking for sympathy or money — just some advice or support from those who have gone through similar losses.
How did you recover mentally and financially after a big loss?

Thank you for your time. 🙏