In 2021 I used to trade futures every day (atleast four trade) for the most part of my capital, I would win some and loss some. However, at the end of that year I checked cumulative loss against gain, the loss was massive (equivalent to a 6.5million Naira Car), so I decided to trade 60% spot and 40% futures and intensify my learning, observations of people, and the market, I was intentional. In May 2022 I put in fresh capital if about 600$ in and traded 40% only in futures by July 2022 I have recovered the losses I had on my Binance and my wife's account with the fresh funds I put in on another exchange.
Check my Binance post for these period the profits were massive back to back till December. Another proof was that my followers increase from 2k to 20k in 3 months.
Note: Now I trade 90% spot, even though my futures trading are awesome I only enter when all my strategic plan ticks out - 99% confidence.