I Know This Is Not A Right Platform To Share This But Ultimately Fitness Is Our First Profit
So, That's why i am posting here and Sorry For Late Uploading.
In, Ancient India many scientific research available to Live Healthy and Long above 100 Years.
One of I Uploaded Image With date wise food Shouldn't be eaten that period.
That Image have also Proof of Current Science that is Agreed 💯 That is Healthfull to Follow This Diet.
If You Have Any Doubts Than Please Comment. I Can Try To Solve Your Doubts.
I Hope Everyone Like This.
